Did you see this girl? She was surrounded by an entire gang and managed to escape by running, climbing and jumping like a cat ! How gracious it was!! You’ve never seen an Adept before Kiddo ? That’s part of their training ”Art Du Deplacement” and they are very good at it! Conversation between 2 Street samurai during a shadowrun mission. The «Art du Déplacement» – ADD The art of moving from one place to another using the obstacles in the environment and appropriate physical technical to put all these possibilities into a sequence with the single aim of producing the most beautiful, spectacular,individual or group choreographies in urban or natural settings. The «Art du Déplacement» could be summarised in three words: Running – Climbing – Jumping. There is no competition, no first one, no last one, but there are rules of conduct when it comes to practising freely (alone or in a group) a discipline that helps to develop great physical and mental strength. Training is based on an ongoing programme of general physical preparation and muscle strengthening. The essential aim is to achieve a heightened awareness of your body and its resources. This work on oneself and in the company of others is highly useful in a World that is prey to doubt, in which you need to be strong in order to keep to a “good citizen” line of conduct and avoid “bad temptations”. Going beyond your limits and overcoming your fears is a daily battle in which nothing is won for ever. Just like life, you need to train, improve or bounce back in all weathers and conditions. Once you have acquired certain physical and technical basics, you can find your own freedom and add your own movements; the «Art du Déplacement» becomes a creative activity. Though similar to sport, it is also a genuine artistic activity. We often say that the «Art du Déplacement» is a bit like a barren plot of land on which you need to maintain a high level of enthusiasm, perseverance, determination, courage, respect (for yourself, others and the environment), solidarity and a sense of sharing… These values are inherent to this activity and help to compensate for its constraints and dangerous nature; but, above all, these are essential, basic values for all of us. Want to know more? ADD Academy in Singapore One Response Art Du Deplacement - Ladies rulezzzz! - Active Wirehead July 25, 2014 […] The ''Art Du Deplacement'' […]
Art Du Deplacement - Ladies rulezzzz! - Active Wirehead July 25, 2014 […] The ''Art Du Deplacement'' […]